Exploring the relationship between Hatha Yoga and meditation.
Includes traditional Buddhist meditation practices we teach at the Centre. Mindfulness of Breathing, Loving Kindness and Just Sitting.
Read more about Vidyadasa’s style of Yoga Teaching
Dates and Times
Sunday, 19th January, 2014
Times: 9:30 am-12:30 pm
Prices and Bookings
You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.
If you have any questions find out more about bookings and concessions
sorry, bookings are closed for this event.