Mindfulness for Health Course – Living well with Pain, Illness & Stress

Mindfulness for Health Book used on Living well with pain and illness course
Mindfulness for Health Book

Mindfulness for health course – Living well with pain, illness and stress

with Ratnadakini.

Wednesdays, 7 February to 28 March

Price includes Mindfulness for Health Book by Vidyamala Burch and Danny Penman
and CD with guided practices.

Mindful compassionate awareness and strategies taught on this course can help you experience greater personal freedom in your responses to every day events, release tensions, distress and anxiety and develop a kindly balanced perspective to life.

You can read more about Ratnadakini here


Dates and Times

8 Wednesdays starting

Wednesday, 7th February, 2018

Times: 10:30 am-12:30 pm

Prices and Bookings

You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.

If you have any questions find out more about bookings and concessions

sorry, bookings are closed for this event.

Alternative Ways to Book

If you do not wish to book on-line please find out about alternative ways to book.

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