Mindfulness Based Cognitive Therapy Course (MBCT)
Mindfulness Based Cognitive Therapy Courses are 9 sessions which includes the first week which is an orientation session. There will be an optional ‘follow up’ session arranged on the course.
Mindfulness Course in Brighton with Kavyashri (Kate Gooch)
Kavyashri has a Post Graduate Diploma in Mindfulness Based Approaches and a Certificate of Competence to teach Mindfulness Based Approaches from Bangor University. She has led many Mindfulness Based Cognitive Therapy courses.
For more information on Kavyashri visit her website: www.mindfulness4life.co.uk
Testimonials “Kavyashri is a kind and helpful teacher and I found camaraderie within the group. I’m pleased to find myself practising small, mindful acts throughout each day. This is a life’s work! Thank you. ” Mary P
“A wonderful course beautifully and kindfully led.” Carol
“These past 2 months have been informational, inspirational and transformational-the gentle guidance has allowed the group to feel safe and also non-judgemental. All in all an amazing experience. I want to do it all again.” Sonia
Please read this information before booking the course.
Dates and Times
9 sessions Friday, 7th October, 2016
Times: 10:00 am-12:00 pm
Prices and Bookings
You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.
If you have any questions find out more about bookings and concessions
sorry, bookings are closed for this event.