Introductory Meditation Course
Wednesdays 19 September to 24 October
Our introductory meditation course offers a practical introduction to the two main forms of meditation practiced at Brighton Buddhist Centre. We will learn a mindfulness meditation, and a meditation whose focus is on cultivating positive emotion, as well exploring the key Buddhist ideas that underpin meditation.
Open to all. (Daytime course also available).
With Maitridarshin
Dates and Times
6 Wednesday evenings startingWednesday, 19th September, 2018
Times: 7:30 pm-9:30 pm
Prices and Bookings
You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.
If you have any questions find out more about bookings and concessions