THE MINDFULNESS FOR HEALTH COURSE Offers simple yet life changing Mindfulness skills, within a friendly group setting to anyone wanting to optimize their potential and get the most out of life.
WHO IS THE COURSE FOR we warmly invite you to attend this course which has a chance of increasing your quality of life. We have helped people with conditions such as chronic back pain, arthritis , fibromyalgia, chronic fatigue, post-operative pain, cancer, nervous disorders, MS, parkinsons disease and many other conditions.
THE TECHNIQUES . Mindfulness for Health integrates mindfulness, compassion and a supportive mindful movement practice and practical components from modern pain and medical condition management.
These techniques, backed with a huge amount of medical research, have helped thousands of people over the years and a best selling, medical award-winning book Mindfulness for Health was written based on the course and is included in the fee.
Tutor: Kay Tremayne 01903 750415
For more info : breathworks-mindfulness.co.uk
Dates and Times8 week course
Thursday, 28th February, 2019-Thursday, 18th April, 2019
Times: 10:30 am-12:30 pm
Prices and Bookings
You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.
If you have any questions find out more about bookings and concessions